LPC
Latonya Cofield, LPC
Therapist in Texas
Latonya is a LPC therapist in Texas.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Grief
See availability and next steps on BetterHelp.
About Latonya
With five years of clinical experience, Latonya works with people facing communication challenges, social anxiety and phobia, and the lingering effects of past trauma. Her practice emphasizes approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, using structured techniques and skills training to address intense emotions and day-to-day difficulties.
Latonya's style is collaborative and person-centered; she partners with clients to identify strengths, set realistic goals, and apply strategies that fit each individual's life. Committed to offering a supportive and nonjudgmental environment, she focuses on practical tools and insight that help clients move forward and manage the challenges they bring to therapy.
Evidence-Based Techniques and Flexible Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and restructuring unhelpful thoughts and behaviors. It offers practical strategies for managing symptoms of anxiety, depression, and stress by targeting the patterns that contribute to emotional distress.
Dialectical Behavior Therapy (DBT) emphasizes skills training in areas like emotional regulation, distress tolerance, and interpersonal effectiveness. These techniques can be especially helpful for managing intense emotions, improving communication, and navigating difficult relationships.
Finding the right therapeutic approach is part of the process. Latonya Cofield works collaboratively with clients to determine which methods best align with their needs, goals, and preferences, adjusting the plan over time to reflect progress and changing circumstances.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life and reduce barriers related to location or scheduling. These formats allow licensed professionals like Latonya to deliver consistent, evidence-based care while offering flexibility and accessibility for clients seeking support.
Frequently asked questions
How much experience does Latonya Cofield have?
Latonya Cofield has 5 years of experience.
Is Latonya Cofield a licensed therapist?
Yes, she holds the credential LPC which stands for Licensed Professional Counselor. License details: TX LPC 95173.
In which languages does Latonya Cofield provide therapy?
Therapy is provided in English.
Where is Latonya Cofield located?
She is located in Texas.
How can I work with Latonya Cofield as my therapist?
You can work with Latonya Cofield through video calls, phone sessions, live chat, or text-based messaging.
Does Latonya Cofield work with international clients?
Latonya Cofield does not currently work with international clients.
How much does therapy with Latonya Cofield cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
Texas
Languages
English