LaToya Tanniehill , LCSW

LaToya Tanniehill is a Licensed Clinical Social Worker (LCSW) with 11 years of experience providing mental health care to children, adolescents, and adults from a variety of backgrounds. As an LCSW she holds advanced training and licensure to assess, diagnose, and treat emotional and behavioral concerns while supporting clients through practical strategies and compassionate guidance.

She understands how overwhelming it can feel to balance work, family, and personal wellbeing when anxiety, grief, relationship strain, or major life transitions are present. Many people come to LaToya feeling stuck, exhausted from pushing through, or uncertain about how to move forward. She meets those concerns with empathy and attention to each person’s unique situation.

LaToya specializes in stress and anxiety management, depression, grief and loss, relationship and family challenges, parenting and work-life balance, self-esteem and boundaries, trauma and abuse, and related areas such as caregiver stress, forgiveness, loneliness, and life purpose. Her clinical toolkit includes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness-based techniques, which she adapts to fit each client’s goals and strengths.

Her style is collaborative and practical, offering concrete tools alongside encouragement to foster growth. LaToya aims to create a nonjudgmental space where clients can explore their concerns, build coping skills, and take meaningful steps toward greater clarity and confidence.

Therapeutic Approaches and Online Support

LaToya draws on approaches such as Client-Centered Therapy and Cognitive Behavioral Therapy to shape online work that feels practical and person-focused. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the therapist follows the client’s lead and helps them explore values, goals, and strengths. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and experimenting with new behaviors to reduce symptoms of anxiety, depression, and stress.

Finding the right approach is part of the collaborative process. LaToya works together with clients to identify which methods fit their needs, goals, and preferences, adjusting strategies over time so the work remains relevant and effective for each individual.

Online sessions by video, phone, live chat, or text-based messaging allow for flexible scheduling and easier access to care from home, work, or elsewhere. These options make it possible to maintain consistent momentum between sessions and to choose the format that best supports daily life and communication preferences.