LMSW
Lauren Rubin, LMSW
Therapist in Michigan
Lauren is a LMSW therapist in Michigan.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
See availability and next steps on BetterHelp.
About Lauren
Lauren emphasizes collaboration and courage in the therapeutic process, recognizing that seeking greater fulfillment and well-being is an important first step. She offers a supportive space to explore motivation and confidence, build coping skills for transitions, and address work-related stressors in ways that align with each person’s values and goals.
Outside of her clinical work, Lauren lives in Birmingham, MI, and is a mother to two sons, Abe and Wally, and a golden retriever named Axel. Her approach is warm, encouraging, and focused on helping clients find manageable steps toward a happier, more resilient life.
Evidence-Based Techniques and Flexible Online Care
Lauren Rubin uses evidence-based, skills-focused approaches that emphasize practical coping strategies and strengths-based exploration. One common focus is skills-based coping work that teaches concrete techniques for managing stress and anxiety, such as breathing strategies, activity scheduling, and problem-solving methods that reduce overwhelm and improve daily functioning. Another emphasis is strengths and values work that supports self-esteem and career-related growth by identifying personal resources, clarifying goals, and building confidence to navigate life changes and work challenges.
Choosing the right therapeutic approach is part of the process, and Lauren partners with each client to determine what fits best. She collaborates with clients to set goals, try techniques, and adjust methods over time so therapy stays aligned with the client’s needs, priorities, and preferences.
Online therapy offers practical benefits for accessibility and consistency. Video calls, phone sessions, live chat, and text-based messaging allow clients to connect from home or other convenient locations, make scheduling more flexible, and maintain momentum between sessions. For many people, these options make it easier to engage in regular, focused work with licensed professionals and therapists.
Frequently asked questions
How much experience does Lauren Rubin have?
Lauren Rubin has 3 years of professional experience as a licensed social work clinician.
Is Lauren Rubin a licensed therapist?
Yes. Lauren Rubin holds the LMSW credential, which stands for Licensed Master Social Worker. Her license details are MI LMSW 6801097437.
In which languages does Lauren Rubin provide therapy?
Lauren Rubin provides therapy in English.
Where is Lauren Rubin located?
Lauren Rubin is located in Michigan.
How can I work with Lauren Rubin as my therapist?
You can work with Lauren Rubin through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Rubin work with international clients?
Lauren Rubin does not currently work with international clients.
How much does therapy with Lauren Rubin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Experience
3+ years
Credentials
Michigan
Languages
English