Lea Rogers, LCSW

Lea Rogers is a Licensed Clinical Social Worker (LCSW) with over 8 years of experience delivering therapy and case management services. She combines clinical knowledge with practical support to help people navigate emotional challenges and life transitions.

Her work is trauma-informed and client-centered, guided by the belief that each person brings inherent strengths and resilience to the healing process. Lea employs trauma-focused cognitive behavioral therapy, motivational interviewing, and solution-focused techniques to tailor interventions to individual goals and needs.

Empathy, active listening, and a commitment to creating a welcoming space are central to her practice. She aims to understand each person’s unique perspective so she can offer effective support for emotional and mental wellbeing. Lea recognizes that starting therapy can require courage and honors the step people take when they begin the therapeutic journey.

Therapeutic approaches and online care tailored to you

Lea Rogers draws on client-centered therapy to prioritize each person’s goals and perspective, creating work that follows the client’s own values and pace. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking and behavior patterns, which can be helpful for anxiety, depression, and stress-related concerns. Motivational Interviewing supports ambivalence and change by exploring readiness and strengthening a client’s own motivation to pursue meaningful steps forward.

Choosing the right approach is part of the therapeutic process, and Lea works collaboratively to determine which methods align with a client’s needs, goals, and preferences. Together they explore options and adjust the plan as progress is made.

Online therapy offers practical flexibility - sessions can occur by video calls or phone, and shorter check-ins are available via live chat or text-based messaging. These options make it easier to fit care into a busy schedule, maintain continuity during life transitions, and access consistent support from licensed professionals and therapists regardless of location.