Lee Roberts, BACP

Lee Roberts is a UK-based therapist with three years of professional experience supporting people through stress, anxiety, relationship difficulties, trauma, abuse, low motivation and challenges with self-esteem and confidence. He works with individuals navigating life changes and offers tailored sessions that focus on the specific goals and needs of each person. Lee holds BACP accreditation, which indicates membership with the British Association for Counselling and Psychotherapy and reflects adherence to recognised standards of practice.

Using evidence-based techniques, Lee aims to help clients build practical skills and resilience so they feel better equipped to manage future challenges. He describes his practice as a nonjudgemental space where people can explore difficult feelings and experiences, with therapy adapted to the pace and preferences of the client. Lee also integrates approaches such as client-centered methods, hypnotherapy, and solution-focused work as appropriate to the presenting issues.

Lee welcomes people seeking help for a wide range of concerns including addiction, grief, career stress, depression, attachment and communication problems, post-traumatic stress, and issues affecting men. To connect or follow his work on social media, search for Evolution Talking Therapies on Facebook or Instagram.

Therapeutic approaches for online support with Lee Roberts

Lee Roberts works with several practical approaches that translate well to online sessions. Client-Centered Therapy focuses on creating an accepting and empathetic therapeutic relationship - the therapist follows the client’s lead, helping people explore feelings and find their own solutions, which can be especially useful for issues like low self-esteem and relationship concerns.

Solution-Focused Therapy concentrates on identifying strengths and small, achievable steps toward change. It is action-oriented and often helps clients who want to address specific problems such as workplace stress, coping with life changes, or short-term goals.

Hypnotherapy is used to support relaxation and to access subconscious patterns that may be maintaining problems like anxiety, low motivation, or certain habits. When appropriate, it is combined with other methods to reinforce new ways of thinking and behaving.

Finding the right approach is part of the therapeutic process. Lee works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and adapts the plan as progress is made. Licensed professionals and therapists often blend techniques to suit the individual.

Online therapy offers practical benefits for many people - video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into a busy life and to access support from different locations. These options provide flexibility in scheduling and communication style, helping clients engage in therapy in ways that feel most comfortable and effective for them.