Leigh Partridge, LPC

Leigh Partridge is a Licensed Professional Counselor (LPC) who brings 26 years of behavioral health experience to her work with individuals and families. She has practiced in a variety of settings, including public and private mental health clinics, schools, and hospitals, supporting people facing depression, anxiety, relationship and family challenges, parenting concerns, career transitions, motivation and ADHD, as well as trauma and grief.

Her counseling style is warm, interactive, and rooted in respect and compassion. Leigh blends client-centered techniques with mindfulness practices and cognitive-behavioral strategies to create a flexible approach tailored to each person. She collaborates with clients to develop practical treatment plans that reflect individual goals and circumstances, helping them build coping skills, strengthen relationships, and manage life changes more effectively.

Leigh encourages clients who are ready to pursue greater balance and well-being and offers steady support through the change process. She aims to empower each person to reach their potential while learning healthier ways to handle stressors and interpersonal difficulties. Leigh looks forward to working with those seeking meaningful, achievable progress.

Approaches for online therapy and emotional growth

Leigh integrates client-centered therapy, mindfulness, and cognitive-behavioral therapy to guide online work in practical, accessible ways. Client-centered therapy focuses on building a respectful, nonjudgmental relationship and helps people explore their values, strengths, and goals to find personal solutions and improve relationships. Mindfulness therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings, which can reduce reactivity and support stress and anxiety management. Cognitive-behavioral therapy (CBT) identifies unhelpful thoughts and behaviors and offers structured techniques to modify patterns that contribute to depression, anxiety, and everyday challenges.

Finding the right approach is part of the therapeutic process. Leigh works collaboratively with each person to assess needs, preferences, and goals, then tailors methods that fit their situation. This collaborative planning helps ensure therapy remains relevant and results-oriented.

Online therapy with Leigh is offered by video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options increase flexibility and make it easier to maintain continuity of care while balancing work, family, and other commitments, allowing clients to engage in therapy in ways that suit their lives.