Leo Lyon, LCSW

Leo Lyon is a Licensed Clinical Social Worker (LCSW) who partners with individuals across the lifespan to identify and build on their existing strengths and talents. He emphasizes a collaborative process that helps clients reshape their personal narratives, highlighting perseverance and resilience as they navigate difficult transitions and challenges.

His clinical practice integrates Dialectical Behavioral Therapy (DBT), Narrative Therapy, and Acceptance and Commitment Therapy (ACT) within a trauma-informed, strength-based framework. These evidence-informed approaches are used to help people develop practical coping skills, reframe limiting stories, and clarify values-driven actions that support meaningful change.

Leo earned a bachelor’s degree in psychology from the University of Nevada Las Vegas and a master’s degree in social work from the University of Illinois at Chicago. His LCSW credential indicates formal clinical social work training and licensure to provide mental health services.

Due to paneling restrictions, he is out of network with all United Health and Optum policies.

Evidence-Informed Approaches for Online Support

Leo integrates Dialectical Behavioral Therapy (DBT) into his online practice to teach concrete skills for managing intense emotions and improving interpersonal effectiveness. DBT is particularly helpful for people who struggle with emotional regulation, impulsivity, or relationship conflicts.

He also uses Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and take committed action toward goals. ACT combines mindfulness and behavioral strategies to address patterns of avoidance and to support meaningful life changes.

Finding the right approach is part of the therapeutic process, and Leo works collaboratively with each person to tailor techniques to their needs, goals, and preferences. Together they explore which strategies fit best and adjust the plan as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats offer flexibility for scheduling, make it easier to access care from different locations, and allow clients to choose the communication style that feels most comfortable for them.