Leslee Negus, LCSW

Leslee Negus is a Licensed Clinical Social Worker (LCSW) practicing in New York with seven years of professional experience supporting people facing mood and life challenges. She works with clients experiencing stress, anxiety, low motivation, struggles with self esteem and confidence, bipolar disorder, and depression, and has guided many through periods of change and transition. Leslee approaches each person as the expert of their own story, drawing on their strengths to build practical strategies for coping and growth.

She emphasizes a collaborative, strengths-based process in which clients and therapist identify goals and build skills together. Leslee offers support aimed at clarifying life purpose, addressing mood disorders, and navigating workplace issues while empowering clients to take meaningful steps toward a more fulfilling life. Seeking change takes courage, and Leslee is committed to supporting and encouraging clients through that process with empathy and practical guidance.

Evidence-Based Techniques and Online Support with Leslee Negus

Leslee Negus uses evidence-based therapeutic techniques that focus on identifying and shifting unhelpful thought patterns and building practical skills for daily living. One approach emphasizes understanding how thoughts, feelings, and behaviors interact so clients can learn new ways to respond to stress and anxiety and improve mood regulation. Another approach centers on skills-based coping and problem solving to increase motivation, strengthen self esteem, and manage the challenges of mood disorders and life transitions.

Finding the right therapeutic approach is part of the work. Leslee collaborates with each client to explore what methods fit their needs, goals, and preferences, adjusting strategies over time so the process feels tailored and supportive rather than rigid.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to engage from locations that suit their schedules and comfort levels while maintaining regular contact with a licensed professional. For clients managing busy lives, mood symptoms, or major changes, remote sessions can make consistent progress more achievable.