LMFT
Lilian Zulewski, LMFT
Therapist in California
Lilian is a LMFT therapist in California.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Lilian
Lilian takes a collaborative, client-centered approach, working with each person to build a respectful space where emotions and thoughts can be expressed without judgment. She focuses on practical tools and strategies that help clients manage symptoms and strengthen relationships, while also exploring deeper patterns that affect well-being and connection. Recognizing that asking for help is a courageous first step, she aims to support and empower clients as they set goals and make sustainable changes.
Sessions are offered in both English and Spanish, and Lilian tailors her work to each person’s needs and preferences. Her practice emphasizes empathy, clear communication, and practical guidance to help individuals and families move toward healthier, more fulfilling lives.
Evidence-Based Techniques and Online Support
Lilian draws on evidence-based therapeutic techniques that combine practical skills training with relational work. One approach focuses on skill-building to manage stress, anxiety, and panic - teaching strategies for breathing, grounding, and thought management that help reduce immediate symptoms and improve daily functioning. Another approach emphasizes communication and relationship-focused work to address family conflict, relationship strain, and challenges with connection - helping clients develop clearer expression, healthier boundaries, and repair strategies. A complementary set of coping and problem-solving techniques supports people facing life transitions and depressive symptoms by identifying small, manageable steps toward meaningful goals.
Lilian approaches treatment collaboratively, working with each person to determine which techniques fit their needs, goals, and preferences. She will help assess what feels most helpful and adjust the plan over time so the work matches the client’s pace and priorities.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage from home or other convenient locations. These options make it easier to maintain regular care, try different communication formats, and integrate therapeutic tools into everyday life while working with a licensed professional.
Frequently asked questions
How much experience does Lilian Zulewski have?
Lilian Zulewski has four years of professional experience.
Is Lilian Zulewski a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 150634.
In which languages does Lilian Zulewski provide therapy?
She provides therapy in English and Spanish.
Where is Lilian Zulewski located?
She is located in California.
How can I work with Lilian Zulewski as my therapist?
You can work with Lilian Zulewski through video calls, phone sessions, live chat, or text-based messaging.
Does Lilian Zulewski work with international clients?
Lilian Zulewski does not currently work with international clients.
How much does therapy with Lilian Zulewski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
California
Languages
English, Spanish