Lilly Landikusic, LMFT

Lilly Landikusic is a licensed therapist with 28 years of clinical experience, based in Utah. As an LMFT - Licensed Marriage and Family Therapist - she focuses on helping people navigate relationship dynamics, family conflicts, trauma recovery, and personal growth. Her long practice reflects a sustained commitment to supporting clients through complex emotional challenges.

Lilly brings particular expertise in addressing communication barriers, social anxiety, feelings of isolation, and struggles with self-worth. She combines evidence-based therapeutic techniques with a compassionate, non-judgmental stance to create space for clients to explore their experiences and develop practical strategies for change and healing.

Her work is grounded in an appreciation for how life events shape emotional well-being, and she partners with clients to foster deeper self-understanding, resilience, and more authentic connections. Whether the focus is on relationship transitions, processing past trauma, improving parenting, or pursuing clearer life purpose, Lilly offers thoughtful, individualized support tailored to each person’s needs and goals.

Evidence-Based Approaches for Online Relationship and Trauma Work

Lilly draws on trauma-informed therapy to help people process and recover from past harm, offering tools to manage intense emotions and rebuild a sense of safety in relationships. She also uses family-systems approaches to examine patterns within couples and families, helping members improve communication, resolve conflict, and strengthen connections. When clients seek clearer direction or practical change, Lilly incorporates coaching-informed strategies that focus on goal setting, skill-building, and actionable steps toward desired outcomes.

Choosing the right therapeutic approach is part of the collaborative process. Lilly works together with each client to identify which techniques best match their needs, goals, and personal preferences, adjusting the plan over time as progress and circumstance evolve.

Online therapy with Lilly is available by video call, phone session, live chat, or text-based messaging to provide flexibility for busy schedules and varying comfort levels. These options make it easier to access consistent support from licensed professionals whether clients prefer face-to-face video conversation or shorter, more frequent check-ins by message.