Linda Rounsville, LICSW

Linda Rounsville is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota with 8 years of professional experience. He works with adults and families to address relationship challenges, trauma and abuse, parenting concerns, self-esteem struggles, and adjustments to major life changes. His background includes supporting people through family conflicts, grief and loss, and symptoms of depression.

He approaches each person with respect, sensitivity, and compassion, and adapts conversations and treatment plans to fit the client’s individual needs and goals. Sessions focus on practical strategies and collaborative planning so clients leave with tools they can use between meetings. He recognizes that starting therapy often requires courage and affirms clients for taking that initial step toward change.

As a LICSW, which stands for Licensed Independent Clinical Social Worker, Linda combines clinical training with a commitment to personalized care. He aims to create a steady, supportive space where people can work through difficult experiences and build healthier relationships and coping skills over time.

Evidence-Based Techniques for Online Relationship and Trauma Support

Linda uses evidence-based therapeutic techniques that focus on practical skills and safety. One approach emphasizes trauma-informed strategies that help people stabilize, build coping resources, and process difficult experiences in a paced, supportive way - this is well suited for those coping with trauma and abuse.

Another approach centers on skills-based work to address unhelpful thoughts, emotional regulation, and self-esteem. These methods teach concrete tools clients can use to manage stress, navigate life changes, and reduce symptoms of depression. For families and caregivers, parenting-focused strategies support clearer communication, boundary setting, and conflict resolution.

Finding the right approach is part of the therapeutic process, and he collaborates with each client to determine which techniques best match their needs, goals, and preferences. Together they adjust the plan as progress unfolds.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility and greater access to care. These options make it easier to fit therapy into a busy schedule and to continue work from different locations while maintaining regular contact with a licensed professional.