LMFT

Lindsey Eggers, LMFT

Therapist in California

Lindsey is a LMFT therapist in California.

3+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Lindsey

Lindsey Eggers is a California-licensed LMFT (Licensed Marriage and Family Therapist) with three years of clinical experience supporting adults through stress, anxiety, and relationship challenges. She helps clients build motivation, strengthen self-esteem and confidence, and develop practical coping strategies for life changes. Her practice also addresses compassion fatigue and offers focused support for communication difficulties, exploring life purpose, and cultivating self-love.

Lindsey centers her work on respectful, sensitive, and compassionate care, shaping conversations and treatment plans to fit each person’s distinct needs. She emphasizes collaborative goal-setting and practical tools that align with a client’s circumstances and priorities. Recognizing that beginning therapy takes courage, she affirms clients for taking that first step and aims to create a supportive space for growth and clearer direction.

CBT-Informed Care and Accessible Online Sessions

Lindsey Eggers uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking and behavior patterns. CBT focuses on practical strategies and skills that reduce symptoms of anxiety and stress, improve mood, and support clearer decision-making in relationships and life transitions. It is well suited for people who want structured tools to change how they respond to challenging thoughts and situations.

Finding the right approach is part of the therapeutic process, and Lindsey works collaboratively with each client to determine what methods fit their needs, goals, and preferences. She tailors sessions and treatment plans so that techniques feel relevant and manageable, adjusting as progress unfolds.

Online therapy offers practical flexibility by allowing sessions via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity during life changes, and access licensed professionals from different locations within the permitted area. Lindsey aims to use these formats to provide consistent, solution-focused support that matches each client’s lifestyle and goals.

Frequently asked questions

How much experience does Lindsey Eggers have?

Lindsey Eggers has three years of professional experience providing therapy.

Is Lindsey Eggers a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 130833.

In which languages does Lindsey Eggers provide therapy?

She provides therapy in English.

Where is Lindsey Eggers located?

She is located in California.

How can I work with Lindsey Eggers as my therapist?

You can work with Lindsey Eggers through video calls, phone sessions, live chat, or text-based messaging.

Does Lindsey Eggers work with international clients?

She does not currently work with international clients.

How much does therapy with Lindsey Eggers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.