Lindsey Fitzmaurice, LPC

Lindsey Fitzmaurice is a Licensed Professional Counselor (LPC) based in Colorado with five years of professional experience. She has focused much of her work on supporting people who are coping with addictions, helping them navigate the practical and emotional challenges that come with recovery and change.

Lindsey emphasizes an open, nonjudgmental atmosphere where clients can share thoughts and feelings freely. She works collaboratively to explore difficulties and to develop strategies that fit each person’s circumstances. Lindsey recognizes that beginning therapy requires courage and takes pride in those who take that first step toward support.

Client-Centered and CBT Approaches for Online Support

Client-Centered Therapy focuses on providing an empathetic, accepting environment where clients lead the conversation and explore their own values, feelings, and goals. This approach can help people build self-awareness, strengthen self-worth, and work through emotional challenges at their own pace. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thoughts and behaviors through practical exercises and skill building. CBT is often used to address issues such as anxiety, stress, and patterns that interfere with daily functioning.

Choosing the right approach is a collaborative process. Lindsey works with each person to determine whether Client-Centered methods, CBT, or a combination of both best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care with licensed professionals and therapists regardless of geographic constraints.