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Lisa Bessette

LCSW

Lisa Bessette, LCSW

Therapist in Virginia

Lisa is a LCSW therapist in Virginia.

  • 15+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
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About Lisa

Lisa Bessette is a Licensed Clinical Social Worker (LCSW) with 15 years of professional experience, licensed to practice in both Virginia and Louisiana. She focuses on helping people navigate stress, anxiety, relationship challenges, grief and loss, self-esteem concerns, and major life transitions, drawing on a broad background supporting clients through communication problems, divorce and separation, family of origin issues, and veteran and armed forces matters.

She approaches each person with empathy and respect, creating an open environment where thoughts and feelings can be shared without fear of judgment. Lisa partners with clients to identify practical coping strategies, build motivation and confidence, and respond to change with greater resilience. Her work emphasizes empowerment and support as people take steps toward a more fulfilling and happier life.

Clients work with Lisa to set realistic goals and explore ways to improve relationships, manage emotional distress, and find direction after loss or major life change. Lisa’s combination of lived experience with clinical training aims to help individuals move forward with clarity and confidence, one step at a time.

Evidence-Based Support for Life Changes Online

Lisa uses evidence-based therapeutic techniques that focus on practical skill building and emotional processing. One approach emphasizes skills-based strategies to manage stress and anxiety, teaching concrete tools for breathing, thought management, and activity planning to reduce overwhelm and increase daily functioning. Another approach centers on grief and loss, offering guided exploration of emotions, meaning-making, and coping strategies to help people adapt after a significant loss. She also works on relationship and communication skills, helping clients improve how they express needs, set boundaries, and resolve conflicts to strengthen connections with others.

Finding the right approach is part of the therapeutic process. Lisa collaborates with each client to identify goals, assess what feels most helpful, and adjust techniques over time so the work fits the client’s needs, values, and preferences.

Online therapy with Lisa is available by video call, phone, live chat, or text-based messaging, providing flexibility to fit sessions into busy schedules and reach support from home or elsewhere. These options can make it easier to maintain regular sessions and to access therapists who specialize in the issues that matter most to the client.

Frequently asked questions

How much experience does Lisa Bessette have?

Lisa Bessette has 15 years of professional experience.

Is Lisa Bessette a licensed therapist?

Yes. She is an LCSW (Licensed Clinical Social Worker). License details: VA LCSW 0904008884, LA LCSW 18475.

In which languages does Lisa Bessette provide therapy?

Lisa Bessette provides therapy in English.

Where is Lisa Bessette located?

Lisa Bessette is located in Virginia.

How can I work with Lisa Bessette as my therapist?

You can work with Lisa Bessette through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Bessette work with international clients?

Lisa Bessette does not currently work with international clients.

How much does therapy with Lisa Bessette cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Experience

15+ years

Credentials

Virginia, Louisiana

Languages

English

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