Lisa Hess, LPC

“I am not afraid of storms, for I am learning to sail my ship.” - Louisa May Alcott

Lisa Hess brings 15 years of clinical experience to her work as an LPC (Licensed Professional Counselor) in Michigan. She believes that greater self-understanding helps people steer their lives with more confidence, and that the most difficult seasons can be sources of meaningful growth. Her practice focuses on a wide range of concerns, including stress, anxiety, trauma and abuse, parenting and family dynamics, depression, relationship and intimacy-related issues, grief, and challenges with sleep, eating, attention, and self-esteem.

In session she emphasizes relationships marked by warmth, honesty, compassion, and a touch of humor. Lisa encourages clients to name their fears and doubts in a supportive environment, trusting that doing so often reveals new possibilities for change. She combines a practical orientation with empathy, helping people develop patience and self-compassion so they can extend those qualities to others.

Lisa works collaboratively to identify solutions that fit each person's life and priorities, drawing on evidence-informed approaches to address present struggles and build forward momentum. She looks forward to supporting individuals as they navigate change and pursue more satisfying, resilient lives.

Approaches That Guide Online Care

Lisa Hess draws on Client-Centered Therapy to create a compassionate, nonjudgmental space where the client’s perspective guides the work; this approach helps people who need support building self-understanding, confidence, and stronger relationships. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and behavior patterns and to teach practical strategies for managing anxiety, depression, and stress-related difficulties. Motivational Interviewing is another tool she employs when ambivalence about change is present - it focuses on enhancing a person’s own motivation and commitment to specific goals.

Finding the best therapeutic approach is part of the collaborative process. Lisa works with each person to assess needs, goals, and preferences, and she tailors interventions so the work feels relevant and achievable rather than prescriptive.

Online therapy with Lisa is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, during work breaks, or while managing caregiving and other responsibilities, helping clients maintain consistency and momentum in their work with a licensed professional.