Lisa Roberts, LPC

Lisa Roberts is a Licensed Professional Counselor (LPC) practicing in Texas with 23 years of clinical experience. She approaches therapy with the belief that each person is the expert on their own life and brings many strengths to the work of change. Lisa supports clients through challenges related to stress, anxiety, depression, trauma and abuse, family concerns, and ADHD, and she also works with issues connected to adoption, foster care, blended families, veteran experiences, postpartum depression, and other life transitions.

Her style centers on collaboration and respect for each client’s story, helping people identify practical strategies while honoring their values and personal goals. Drawing on proven methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, and solution-focused techniques, she helps individuals and families develop new coping skills, improve relationships, and move toward greater day-to-day well-being.

Lisa encourages taking the courageous step of starting therapy and offers supportive guidance throughout that process. As an experienced Texas LPC, she combines clinical knowledge with a warm, strengths-based approach to help clients build more fulfilling and balanced lives.

Therapeutic Approaches and Accessible Online Care

Lisa Roberts draws from several evidence-based approaches to tailor therapy to each person's needs. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them while focusing on actions that align with personal values - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns, often helping with depression, anxiety, and coping skills. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the client’s perspective guides the work, supporting growth, self-understanding, and stronger relationships.

Choosing the right approach is a collaborative process. Lisa will work with each client to explore which methods fit their goals, preferences, and circumstances, adjusting the plan as therapy progresses to find the best match.

Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit care into a busy life, maintain continuity during transitions, and connect with a licensed professional from a distance. These options support regular, accessible treatment while allowing the therapist and client to focus on practical progress and lasting change.