Dr. Lisa Zaslove, CA Psychologist 13358

Dr. Lisa Zaslove is a licensed psychologist in California with over 35 years of professional experience, practicing under the credential CA Psychologist 13358 which identifies her as a licensed psychologist in the state. She focuses on helping people navigate stress and anxiety, address addictions, resolve relationship difficulties, and work through eating disorders. Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly and explored thoughtfully.

Clients work with her to identify practical steps and personal strengths that support change, and she emphasizes partnership and empowerment throughout the therapeutic process. Dr. Zaslove recognizes that seeking help takes courage and that the first steps toward a more fulfilling, happier life can feel challenging. She offers steady support and guidance as clients pursue those changes, helping them build coping skills, clarify goals, and move forward at a pace that fits their needs.

Evidence-based techniques adapted for online care

Dr. Lisa Zaslove uses evidence-based therapeutic techniques that focus on practical skill building and thoughtful exploration. One approach emphasizes skill development - teaching coping strategies, stress management, and relapse prevention skills to help with anxiety, addictions, and mood concerns. Another approach centers on relational and trauma-informed work - exploring patterns in relationships, processing losses or difficult experiences, and strengthening communication and boundaries to support healthier connections and recovery.

Deciding which methods are most helpful is a collaborative process. She works together with clients to match techniques to each person’s needs, goals, and preferences, adjusting the plan as progress is made and new priorities emerge. Licensed professionals support clients in finding the best fit rather than imposing a single method.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and make consistent care easier to maintain. These formats allow clients to engage from home or other convenient locations, fit therapy into busy lives, and continue work between sessions while collaborating with a therapist on practical, evidence-based strategies.