Dr. Lolita Kincade, LPC

Dr. Lolita Kincade is a Licensed Professional Counselor (LPC) practicing in Alabama who brings a multidisciplinary background in counseling, education, and family studies to her clinical work. With seven years of professional experience, she applies training from advanced degrees and professional certifications to support individuals, couples, and families facing relationship strains, parenting challenges, self-esteem concerns, and major life transitions. LPC stands for Licensed Professional Counselor, and Dr. Kincade also holds a Ph.D. in Family Studies and an M.S. in Educational Counseling, along with national credentials that reflect preparation in counseling and family life education.

Her clinical focus includes attachment issues, communication difficulties, family of origin concerns, forgiveness, and the impact of prejudice and discrimination on family functioning. She has experience working with children and families affected by trauma, involvement with social services, and behavioral challenges, which informs a practical and empathetic approach to treatment planning. In addition to direct practice, Dr. Kincade teaches at the university level and has served in academic leadership as a department chair, mentoring future professionals in human development and counseling.

Across therapy, teaching, and advocacy work, she emphasizes resilience, self-awareness, and positive change, partnering with clients to identify goals and develop strategies that fit their lives. She is available to work with clients in Alabama and looks forward to supporting individuals and families through meaningful, strengths-based care.

Therapeutic Approaches for Online Family and Relationship Work

Dr. Kincade often draws on Attachment-Based Therapy to explore how early relationship patterns shape current bonds and communication. This approach helps people identify attachment needs and rebuild trust and connection in partnerships and family relationships.

She also uses Cognitive Behavioral Therapy (CBT) to help clients recognize unhelpful thoughts and behaviors, and to develop practical skills for emotion regulation, problem solving, and improved coping during life transitions. CBT is useful for concerns such as self-esteem, stress, and patterns that undermine relationships.

Finding the right therapeutic approach is part of the process. Dr. Kincade collaborates with each client to determine which methods best fit their needs, goals, and preferences, adjusting strategies as therapy progresses to ensure a good match.

Online therapy with licensed professionals offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around family and work demands, continue care from home, and maintain momentum between meetings, while enabling therapists to tailor their methods to each client’s circumstances.