Lorey Delap, LCSW

Lorey Delap is a Licensed Clinical Social Worker (LCSW) practicing in New Hampshire with 17 years of experience helping people navigate difficult and changing circumstances. As an LCSW she is a licensed mental health professional who offers assessment and psychotherapy to support emotional wellbeing and practical coping strategies.

Lorey focuses on helping clients develop resilience when facing stress, anxiety, relationship struggles, and major life transitions. She works with individuals dealing with attachment issues, post-traumatic stress, caregiver strain, and compassion fatigue, and provides care for people managing ADHD, obsessive-compulsive patterns, grief, and depression. Communication problems, family concerns, and career-related stress are also frequent areas of her work.

Her practice emphasizes evidence-based techniques and a collaborative therapeutic relationship. Lorey draws on approaches such as client-centered therapy, cognitive behavioral therapy (CBT), EMDR, and solution-focused methods to help people build emotional strength, improve interpersonal skills, and create sustainable coping tools. She supports clients through both personal and professional transitions with practical guidance and a compassionate, strengths-oriented focus.

Approaches and Accessible Online Care with Lorey Delap

Lorey Delap integrates client-centered therapy into her online practice by creating a supportive space where the individual’s goals and values guide the work; this approach helps people feel heard and encourages growth through self-directed insight and emotional processing. Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thinking and behavior patterns and is particularly useful for anxiety, depression, stress, and relationship difficulties. EMDR, when appropriate, offers a structured method for addressing the lingering effects of traumatic memories and supporting recovery from post-traumatic stress in a paced and collaborative way.

Finding the right therapeutic approach is part of the process and is determined together. Lorey collaborates with each person to consider symptoms, goals, and personal preferences, adjusting methods over time to fit what proves most helpful.

Online therapy through video calls, phone sessions, live chat, or text-based messaging adds flexibility for scheduling and makes it easier to maintain continuity of care alongside work, family, and daily responsibilities. These options allow licensed professionals like Lorey to offer consistent therapeutic support across different formats so clients can choose the way that works best for them.