LCSW

Lori Shinsato, LCSW

Therapist in Hawaii

Lori is a LCSW therapist in Hawaii.

5+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

See availability and next steps on BetterHelp.

About Lori

Lori Shinsato is a Licensed Clinical Social Worker (LCSW) practicing in Hawaii who works with people of all ages and from diverse backgrounds, with particular focus on older adults, their caregivers, and individuals managing chronic illness. She brings the values she grew up with in Hawaii - humility, cultural respect, and a strong sense of family - into everyday clinical work, creating an atmosphere of warmth and respect. Her manner is calm and conversational, and her person-centered approach emphasizes presence and accessibility so individuals feel heard and understood. Lori adapts her methods to match each person’s unique needs, listening first to identify priorities and then collaborating on practical goals to support resilience and well-being. She offers guidance on coping with stress, grief, relationship and family concerns, career and life transitions, sleep difficulties, and caregiver strain among other issues. Outside of her professional life she enjoys visiting museums, attending live theater, and pursuing target-based hobbies, and she identifies as a Christian. Lori aims to support and empower clients throughout their journey and looks forward to working with those seeking compassionate, attentive care in Hawaii.

Therapeutic Approaches and Online Support

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought patterns and develop practical skills to change behaviors and improve mood; it is often used for anxiety, depression, sleep problems, and stress management. Mindfulness Therapy teaches simple attention and breathing practices that help people notice thoughts and feelings without getting swept away by them, which can be useful for managing stress, grief, and caregiver fatigue. Motivational Interviewing is a collaborative, goal-focused conversational style that supports people who are ambivalent about change by exploring values and strengthening personal motivation.

Choosing the right approach is part of the therapeutic process. Lori works collaboratively with each person to determine which methods best fit their goals, needs, and preferences, and she adjusts the plan as progress is made.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, access support from different locations within Hawaii, and maintain continuity during life transitions. Licensed professionals can use these formats to deliver evidence-informed strategies and ongoing support in a way that aligns with each client’s routine and preferences.

Frequently asked questions

How much experience does Lori Shinsato have?

Lori Shinsato has 5 years of experience.

Is Lori Shinsato a licensed therapist?

Yes, she holds the credential LCSW. License details: HI LCSW LCSW-4281.

In which languages does Lori Shinsato provide therapy?

She provides therapy in English.

Where is Lori Shinsato located?

She is located in Hawaii.

How can I work with Lori Shinsato as my therapist?

You can work with Lori Shinsato through video calls, phone sessions, live chat, or text-based messaging.

Does Lori Shinsato work with international clients?

She does not currently work with international clients.

How much does therapy with Lori Shinsato cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.