LMFT
Lorraine Schaefers, LMFT
Therapist in New Jersey
Lorraine is a LMFT therapist in New Jersey.
- 13+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Lorraine
She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to fit individual needs and goals. Lorraine emphasizes practical coping skills alongside relational exploration, aiming to help clients find clearer communication, greater emotional balance, and renewed connection with themselves and others. Taking that first step toward a more satisfying life can feel daunting, and Lorraine offers steady support throughout the process.
Whether the concern is day-to-day stress, a difficult loss, or ongoing family tension, Lorraine adapts her evidence-based techniques to the situation at hand, collaborating with clients to create a path forward. She is committed to working together with clients to build resilience, improve relationships, and promote meaningful change.
Evidence-based approaches and accessible online care
Lorraine uses evidence-based therapeutic techniques tailored to common concerns like stress, anxiety, relationship strain, and grief. One approach emphasizes skill-building for emotional regulation and coping - teaching practical tools to manage anxiety, reduce stress responses, and handle difficult emotions in day-to-day life. Another approach focuses on relational and family work - exploring communication patterns, improving problem solving between partners or family members, and supporting healing around loss and forgiveness to strengthen connections and reduce isolation.
Finding the right combination of strategies is part of the therapeutic process, and Lorraine collaborates with each person to determine what fits best based on their needs, goals, and preferences. She adapts techniques over time so the plan evolves as progress is made and new challenges emerge.
Online therapy with Lorraine is offered via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for scheduling and for choosing the format that feels most comfortable. These options make it easier to attend sessions from home or on the go, helping clients maintain continuity of care while balancing work, family, and other responsibilities.
Frequently asked questions
How much experience does Lorraine Schaefers have?
She has 13 years of professional experience.
Is Lorraine Schaefers a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are NJ LMFT 37FI00190300 and NY LMFT 001134.
In which languages does Lorraine Schaefers provide therapy?
She provides therapy in English.
Where is Lorraine Schaefers located?
She is located in New Jersey.
How can I work with Lorraine Schaefers as my therapist?
You can work with Lorraine through video calls, phone sessions, live chat, or text-based messaging.
Does Lorraine Schaefers work with international clients?
She does not currently work with international clients.
How much does therapy with Lorraine Schaefers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Credentials
New Jersey, New York
Languages
English