Malgorzata Miernik, BACP

Malgorzata Miernik is a compassionate, collaborative therapist based in the United Kingdom who supports people facing stress, anxiety, addiction, trauma, low self-esteem, depression, relationship and intimacy concerns, and life changes. She works in a non-judgmental way that prioritises empathy and understanding, inviting clients to explore their emotions, thoughts, and behaviours to gain insight and build a clearer sense of direction. Her practice balances gentle challenge with encouragement, and she may introduce creative exercises to complement verbal work and support progress.

Malgorzata brings six years of professional experience to her work and holds a PG Diploma in Counselling Skills (Person-Centred), a qualification accredited by the British Association for Counselling and Psychotherapy (BACP). She also has undertaken additional training in life coaching, Recall Healing, online and telephone counselling, group facilitation, art therapy, and Jungian sand-play therapy, which informs the varied ways she tailors support to each person.

Her experience includes supporting survivors of sexual abuse, including clients involved in court processes, and working with art students and community groups such as refugees, asylum seekers, and migrants. She has also taught introductory and certificate counselling skills courses. Malgorzata offers therapy in English and Polish and accepts international clients, providing sessions by video call, phone, live chat, or text-based messaging to accommodate different needs and preferences.

Person-centred and creative approaches for online support

Person-centred therapy focuses on creating an accepting, empathetic space where the client leads the pace and direction of change. It helps people explore feelings and values, build self-awareness, and strengthen inner resources for coping with issues like anxiety, low self-esteem, and life transitions.

Creative modalities such as art therapy and Jungian sand-play offer non-verbal avenues to express difficult or complex experiences. These approaches can help access emotions and images that are hard to put into words, supporting processing of trauma, grief, and relational themes in a different and often complementary way.

Finding the right approach is part of the therapeutic process. Malgorzata works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and adapts her approach as the work develops.

Online therapy with Malgorzata is offered by video call, phone session, live chat, or text-based messaging, making it easier to access support from different locations and at varied times. These options provide flexibility for busy schedules, for those who prefer written or spoken formats, and for people who cannot attend in-person appointments, while allowing licensed professionals to guide and support the work effectively.