Marc Juliano, LPC

Therapeutic Approaches and Online Care

Marc draws from several evidence-informed approaches to tailor work to each person’s needs. Acceptance and Commitment Therapy - ACT helps clients notice difficult thoughts and feelings without getting stuck in them, then focus on values-driven actions to create a meaningful life; it can be useful for anxiety, stress, and life changes. Client-Centered Therapy emphasizes empathy and collaboration, offering a respectful, nonjudgmental space where clients lead the pace and content of sessions while the therapist provides support and reflection. Cognitive Behavioral Therapy - CBT focuses on identifying unhelpful thoughts and behaviors and developing practical skills to shift patterns that contribute to distress; it is often used for anxiety, mood concerns, and coping challenges.

Finding the right approach is part of the therapeutic process, and Marc works collaboratively with clients to determine which methods fit their goals, preferences, and circumstances. He adapts techniques over time as needs evolve, emphasizing partnership and shared decision making.

Online therapy offers flexibility in how sessions are scheduled and delivered. Clients can meet by video calls, talk by phone, or use live chat and text-based messaging for more frequent check-ins or when in-person meetings are impractical. These options make it easier to maintain continuity of care around work, family, and other commitments while accessing licensed professionals who can provide consistent support.