LCSW
Maria Montano, LCSW
Therapist in California
Maria is a LCSW therapist in California.
- 20+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Maria
Her approach emphasizes empowerment and collaboration, helping clients identify clear goals, build confidence, and practice new skills that improve communication, reduce isolation, and increase self-love. Whether addressing relationship concerns, processing past hurts, or managing daily anxiety, she works to create a steady, goal-oriented path forward. Maria is available to guide and encourage clients at each stage of change, offering steady presence and practical tools to support lasting progress.
As a California-licensed LCSW, she combines extensive clinical experience with a strengths-based outlook to help individuals move from feeling stuck to feeling more capable and connected.
Evidence-Based Approaches and Online Care
Maria Montano uses evidence-based therapeutic techniques that emphasize practical skills and strengths. One approach focuses on skills-based cognitive and behavioral strategies to help people manage anxiety, stress, and symptoms of depression by identifying unhelpful thought patterns and practicing new coping behaviors. Another area of focus is trauma-informed support that carefully addresses past hurt and abuse, helping clients process difficult memories and build resilience in a paced, supportive way. A strengths-based orientation is also central, encouraging clients to draw on existing resources, values, and personal strengths to move toward clearer goals and greater self-confidence.
Finding the right therapeutic approach is part of the work; Maria collaborates with each person to determine what fits best based on needs, goals, and preferences. She partners with clients to try strategies, assess progress, and adjust the plan so therapy stays relevant and effective.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - allowing people to connect from home or between commitments. These options make it easier to maintain consistency, access care around schedules, and choose the format that feels most comfortable while working toward personal growth with a licensed professional.
Frequently asked questions
How much experience does Maria Montano have?
Maria Montano has 20 years of professional experience.
Is Maria Montano a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as CA LCSW 25011.
In which languages does Maria Montano provide therapy?
Maria Montano provides therapy in English.
Where is Maria Montano located?
Maria Montano is located in California.
How can I work with Maria Montano as my therapist?
You can work with Maria Montano through video calls, phone sessions, live chat, or text-based messaging.
Does Maria Montano work with international clients?
Maria Montano does not currently work with international clients.
How much does therapy with Maria Montano cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
California
Languages
English