Marie Campbell, LMHC, LPC

Marie Campbell is a licensed counselor who brings a practical and compassionate approach to supporting people navigating stress, anxiety, relationship challenges, grief, depression, addiction, and other life changes. She earned her M.A. in Counseling from Western Seminary in Portland, Oregon in 2017 and holds credentials as a Licensed Professional Counselor (LPC) in Maine and a Licensed Mental Health Counselor (LMHC) in Washington State, which reflect her professional training and state licensure.

In practice she tailors interventions to the needs of each person, drawing on a mix of therapeutic methods. Her work incorporates Cognitive Behavioral Therapy to address unhelpful thinking patterns, Dialectical Behavior Therapy to build emotion regulation and coping skills, Narrative Therapy to reframe personal stories, Person-centered Therapy to center the client’s experience, Rational Emotive Behavioral Therapy to challenge rigid beliefs, and Solution-Focused Therapy to identify practical steps forward. Marie emphasizes collaboration - therapist and client partner to recognize strengths, clarify needs, and set realistic development goals.

She acknowledges that seeking counseling takes courage and believes that therapy can open pathways to hope and healing. Having benefited personally from counseling, Marie considers it an honor to assist others as they explore choices, practice new skills, and work toward improved well-being.

Therapeutic Approaches and Online Support

Marie Campbell uses a blend of therapies that translate well to remote sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning; it is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) emphasizes building skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can help with intense emotions, relationship difficulties, and coping challenges. Client-centered Therapy prioritizes the individual's perspective, offering a supportive, nonjudgmental space where the client’s goals and values guide the work.

Finding the right approach is part of the therapeutic process - Marie works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts tools and strategies over time so therapy stays relevant and practical.

Online therapy offers flexibility and accessibility for people with busy schedules or limited local options. Sessions can be conducted by video call or phone, and shorter interactions are possible through live chat or text-based messaging. These options make it easier to maintain consistent care, practice skills between sessions, and fit therapy into everyday life while working with licensed professionals and therapists who tailor their approach to each client.