Marissa Cox, LCSW

Marissa Cox is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with seven years of clinical experience. She works with people facing stress, anxiety, parenting challenges, self-esteem concerns, ADHD, relationship and family issues, career questions, and life transitions, and she also offers coaching to support practical goal setting and growth.

Her approach is warm, interactive, and grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and instead focuses on each person’s unique strengths and circumstances, shaping conversations and treatment plans to fit individual needs. Cognitive Behavioral Therapy (CBT) is central to her work, and she blends that framework with practical coaching techniques when appropriate to help clients develop new coping skills and clearer goals.

Marissa emphasizes collaboration and empowerment, encouraging clients to take steps toward a more fulfilling life at a pace that feels manageable. She welcomes those who are ready to explore change and supports them through decision points like parenting shifts, career transitions, and relationship challenges. Marissa seeks to create a dependable therapeutic partnership that helps people build resilience and move forward.

CBT and Coaching Approaches for Online Support

Cognitive Behavioral Therapy (CBT) is a core part of Marissa Cox’s practice. CBT helps identify unhelpful thought patterns and behavioral habits, then works to replace them with more constructive strategies. It is often used to address stress, anxiety, low self-esteem, and difficulties adjusting to life changes.

In addition to CBT, Marissa integrates a coaching-oriented approach to help clients set concrete goals, build practical skills, and make progress in areas like career direction, parenting, and life purpose. This style focuses on actionable steps and sustained growth while honoring the client’s values and pace.

Finding the right approach is part of the therapeutic process. Marissa collaborates with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan over time as progress and priorities evolve.

Online therapy with licensed professionals offers flexibility - sessions can take place by video, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access help from home or elsewhere while working with a therapist who can tailor support to the individual.