Mark Holton, LMFT

Mark Holton is a Licensed Marriage and Family Therapist (LMFT) with 25 years of clinical experience. The LMFT credential indicates formal licensure and specialized training to work with individuals, couples, and families. He has completed advanced trainings in EMDR, mindfulness-based approaches, and cognitive behavioral therapy, and integrates those methods into his clinical work.

Since 2015 he has owned and operated an applied behavioral analysis company based in Colorado, bringing practical experience from both clinical and applied settings. Outside of his professional life he is a father of two boys, a role he cites as important to his perspective on relationships and family dynamics.

Mark is passionate about the healing work he does and approaches each client with steady experience and evidence-informed skills. He welcomes the opportunity to support people through change and growth and looks forward to working with clients who are ready to begin a collaborative process.

Evidence-Based Approaches for Online Care

Mark Holton brings advanced training in EMDR, mindfulness-based approaches, and cognitive behavioral therapy to his online work. EMDR is a structured, trauma-focused method that uses guided processing to help people work through distressing memories and the emotions attached to them. Mindfulness-based techniques emphasize present-moment awareness and stress management, supporting clients who want to reduce anxiety or improve emotional regulation. Cognitive behavioral therapy focuses on identifying and changing unhelpful thinking patterns and behaviors, and is commonly used for mood and anxiety concerns.

Finding the right therapeutic approach is part of the process, and he works collaboratively with clients to identify the methods that best match their needs, goals, and preferences. Together they review what is and is not helpful and adjust the plan as therapy progresses.

Online therapy with Mark offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy life, maintain continuity of care across locations, and access licensed professionals without geographic limits.