LMHC

Mark Novak, LMHC

Therapist in Florida

Mark is a LMHC therapist in Florida.

8+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Mark

Mark Novak, LMHC (Licensed Mental Health Counselor), is a Florida-licensed therapist with eight years of professional experience. He supports adults working through stress and anxiety, grief and loss, motivation and self-esteem concerns, and the many challenges that come with life changes. He also addresses compassion fatigue and workplace-related difficulties, helping clients regain balance and clarity.

Mark approaches therapy with a strengths-oriented perspective, viewing each person as the expert of their own life story and recognizing the skills they already bring to difficult situations. He partners with clients to identify practical goals, build confidence, and develop coping strategies that fit real-world demands. Cognitive Behavioral Therapy (CBT) techniques are used when appropriate to help examine thought patterns and create new, sustainable habits.

Beginning therapy can take courage, and Mark offers steady support through that process. He creates a collaborative environment where clients can explore purpose, improve communication, and restore a sense of direction. Those seeking a thoughtful, goal-focused therapist in Florida will find his practice grounded in respect, encouragement, and actionable steps toward meaningful change.

CBT-Informed Care and Remote Support

Mark Novak integrates Cognitive Behavioral Therapy (CBT) into his online work, using practical exercises to help clients identify unhelpful thought patterns and replace them with more adaptive ways of thinking. CBT is useful for managing anxiety, stress, and challenges with motivation by teaching concrete skills for changing behaviors and emotional responses.

Alongside CBT, Mark emphasizes a strengths-based, collaborative approach that recognizes each person as the expert of their own experience. He works with clients to choose techniques and goals that match their values and day-to-day life, adjusting methods as needed so therapy feels like a joint process rather than a one-size-fits-all solution.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, or other commitments. These options make it easier to fit regular sessions into a busy schedule and to continue care from different locations. Licensed professionals, including therapists like Mark, use these formats to provide consistent, focused support and to help clients apply therapeutic skills between sessions.

Frequently asked questions

How much experience does Mark Novak have?

Mark Novak has 8 years of professional experience.

Is Mark Novak a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH8988.

In which languages does Mark Novak provide therapy?

Mark Novak provides therapy in English.

Where is Mark Novak located?

Mark Novak is located in Florida.

How can I work with Mark Novak as my therapist?

You can work with Mark Novak through video calls, phone sessions, live chat, or text-based messaging.

Does Mark Novak work with international clients?

Mark Novak does not currently work with international clients.

How much does therapy with Mark Novak cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.