Marlo Wilson, LPC, LCMHC

Marlo Wilson brings a relaxed, conversational style to therapy, aiming to make each session feel approachable and empathetic. She prefers to work collaboratively with clients to determine the best plan for their time together, focusing on personalized strategies that support decision-making, insight, and resilience. With three years of clinical practice, Marlo centers her work on helping people manage stress, anxiety, anger, low self-esteem, depression, and ADHD, while also addressing caregiver stress, communication challenges, forgiveness, life purpose, and self-love.

Marlo is credentialed as an LPC and an LCMHC - Licensed Professional Counselor and Licensed Clinical Mental Health Counselor - which reflects her formal training and authorization to provide mental health services. Her interventions draw on evidence-informed approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy, exploring how thoughts, beliefs, and behaviors influence well-being and helping clients shift toward healthier patterns. She emphasizes skill-building and practical outcomes, guiding clients to identify what is and is not working and to adopt strategies that improve daily functioning.

Clients can expect a compassionate, individualized experience that balances empathy with clear, goal-oriented work. Marlo aims to empower people to navigate life s challenges with greater clarity and purpose and to build lasting changes that reflect their values and goals.

Practical therapy approaches for online care

Marlo often uses Cognitive Behavioral Therapy to help clients identify and reframe unhelpful thought patterns and to develop practical coping skills that reduce symptoms over time. This approach is useful for anxiety, depression, stress, and challenges with attention and behavior.

Motivational Interviewing is another tool she uses to support clients who are ambivalent about change - it emphasizes empathy, clarifying values, and helping people find their own motivation to pursue meaningful goals.

She also incorporates Solution-Focused Therapy techniques that concentrate on strengths and small, achievable steps toward desired outcomes, making it a good fit for clients who want concise, goal-oriented work.

Finding the right approach is part of the therapeutic process; Marlo collaborates with each client to determine which methods align with their needs, goals, and preferences, and adjusts strategies as progress is made. The collaborative process helps ensure treatment is tailored and relevant.

Online therapy with Marlo is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit different schedules and comfort levels. These options make it easier to access care from home or work and to continue consistent progress even when life is busy.