LCSW
Martha Ayala-Tannis, LCSW
Therapist in Connecticut
Martha is a LCSW therapist in Connecticut.
- 25+ years of experience
- Focus areas include Relationship issues, Family conflicts
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Martha
Martha approaches therapy as a collaborative process, combining clinical assessment and practical strategies with a focus on empathy and respect. She works with individuals, couples, and families on relationship concerns, parenting challenges, trauma and abuse, and coping with life changes. Christian counseling is available for clients who prefer faith-informed support.
As an LCSW, Martha holds the credential of Licensed Clinical Social Worker, which identifies her clinical training to provide psychotherapy and case management. She aims to create an environment where clients can explore goals, build coping skills, and make meaningful changes at a pace that fits them.
Therapeutic Approaches and Online Care
Martha frequently uses Client-Centered Therapy, which emphasizes a respectful, nonjudgmental partnership where the client's goals guide the work. This approach is helpful for people seeking empathic support and personal growth. She also draws on Cognitive Behavioral Therapy (CBT), a practical method that identifies unhelpful thoughts and patterns and teaches coping strategies for anxiety, depression, and stress. Additionally, Martha incorporates Dialectical Behavior Therapy (DBT) skills when clients need concrete tools for emotional regulation, distress tolerance, and improving interpersonal effectiveness.
Finding the right approach is part of the therapeutic process. Martha works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress and circumstances evolve.
Online therapy with Martha is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to schedule sessions around work, family, and other commitments, and they allow ongoing care when in-person visits are not feasible. Licensed professionals can apply these approaches effectively in remote settings to support meaningful progress over time.
Frequently asked questions
How much experience does Martha Ayala-Tannis have?
Martha Ayala-Tannis has 25 years of experience working in the mental health field.
Is Martha Ayala-Tannis a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NY LCSW 070075 and CT LCSW 007333.
In which languages does Martha Ayala-Tannis provide therapy?
She provides therapy in English.
Where is Martha Ayala-Tannis located?
Martha is located in Connecticut.
How can I work with Martha Ayala-Tannis as my therapist?
You can work with Martha Ayala-Tannis through video calls, phone sessions, live chat, or text-based messaging.
Does Martha Ayala-Tannis work with international clients?
No. Martha Ayala-Tannis does not currently work with international clients.
How much does therapy with Martha Ayala-Tannis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Therapeutic approaches
Experience
25+ years
Credentials
Connecticut, New York
Languages
English