Martyn Oakland, HCPC

Martyn Oakland is an HCPC-registered therapist based in the United Kingdom with 11 years of professional experience. HCPC refers to the Health and Care Professions Council, the UK registration for health and care practitioners. Over more than a decade he has supported people dealing with stress, anxiety, relationship difficulties, trauma and abuse, depression, and the challenges of life transitions.

He works to create an open, nonjudgmental space where thoughts and feelings can be explored honestly. Martyn emphasizes collaboration and practical strategies, helping clients clarify goals and build skills to manage overwhelming emotions and day-to-day pressures. He also addresses concerns such as abandonment, attachment issues, guilt and shame, isolation and loneliness, midlife transitions, mood disorders, panic attacks, and learning to cultivate self-love.

In recent years Martyn has focused on supporting people who struggle with emotion regulation, including those with Borderline Personality Disorder or similar traits. He recognizes that taking the first step toward a more fulfilling and happier life takes courage, and he provides steady support throughout that process. Martyn accepts international clients and offers a range of remote session formats to fit different needs.

Evidence-based approaches for online emotional support

Martyn draws on evidence-based therapeutic techniques that emphasize skills for managing strong emotions and improving relationships. One central focus is skills-based emotion regulation work - teaching practical strategies to identify emotions, reduce intensity, and respond more effectively, which can help with panic attacks, mood disturbances, and day-to-day distress. Another key element is trauma-informed therapy - a careful, paced approach that helps people process experiences of trauma and abuse while building resilience and safety in relationships.

Finding the right approach is a collaborative process. Martyn works with each person to identify which techniques match their needs, goals, and preferences, adjusting methods over time so therapy feels tailored and effective rather than one-size-fits-all.

Online therapy with Martyn is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and circumstances. These formats allow licensed professionals to deliver consistent therapeutic support from a distance, making it easier for people to access regular sessions, maintain momentum, and fit therapy into busy lives.