Matthew Christensen, LCSW

Matthew Christensen is a Licensed Clinical Social Worker (LCSW) practicing in Idaho with 13 years of experience in the mental health field. He brings a warm, compassionate, and laid-back presence to therapy, offering a person-centered approach that honors each individual's unique strengths and pace. As an LCSW, he is trained to provide clinical social work and psychotherapy to individuals and families seeking support.

Matthew has worked with people facing depression, anxiety, parenting challenges, autism spectrum disorder, couples issues, ADHD, and trauma. He emphasizes respect and dignity in every interaction, meeting clients where they are and collaborating to set realistic goals. His style is grounded in empathy and practical guidance, helping clients identify steps that fit their lives and values.

Recognizing the courage it takes to seek change, Matthew affirms the effort involved in pursuing a more fulfilling and happier life. He encourages a steady, client-paced process and is committed to supporting clients as they move toward their goals. Matthew looks forward to working with individuals and families who are ready to begin that work.

Approach-Focused Online Therapy with a Licensed Professional

Matthew uses Acceptance and Commitment Therapy (ACT) and Client-Centered Therapy alongside Cognitive Behavioral Therapy (CBT) to guide online work. ACT helps clients notice unhelpful thoughts and focus on actions that align with personal values - it is often useful for stress, anxiety, and life-direction concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the client sets the pace and the therapist provides empathy and support - this approach can be especially helpful for building trust and exploring personal goals. CBT offers structured tools to identify and change patterns of thinking and behavior that contribute to depression, anxiety, and other challenges.

Finding the right approach is part of the therapeutic process, and Matthew collaborates with each client to determine what methods best fit their needs, goals, and preferences. He adapts techniques over time and works together with clients to evaluate what is most helpful.

Online therapy with Matthew is offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options allow clients to schedule sessions around work, family, and daily life and to continue care even when in-person visits are not possible, making consistent progress more achievable.