LPC
Maura Allen, LPC
Therapist in Arizona
Maura is a LPC therapist in Arizona.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
See availability and next steps on BetterHelp.
About Maura
Her practice focuses on helping individuals build coping skills, strengthen self-worth, and navigate the aftermath of distressing experiences. Maura recognizes that reaching out for help requires courage, and she partners with each person to set realistic goals and take practical steps toward a more fulfilling life. As an LPC she has met professional training and licensure standards to provide clinical counseling in Arizona, and she aims to make therapy a collaborative, approachable process for those she serves.
Evidence-Based Techniques for Online Healing
Maura uses evidence-based therapeutic techniques that focus on practical skills and healing. One approach emphasizes skills-based cognitive strategies that help identify and reframe unhelpful thinking patterns to reduce anxiety and improve mood. A second approach is trauma-informed care, which prioritizes safety and gradual processing to support recovery from trauma and abuse. A third focus involves strength- and self-esteem-building exercises that help clients increase confidence and cope with life changes.
Finding the best approach is part of the therapeutic process. Maura collaborates with each person to select techniques that match their needs, goals, and preferences, adjusting the plan as progress unfolds so the work remains relevant and doable.
Online therapy with Maura is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home, manage ongoing care around daily responsibilities, and maintain continuity of support over time.
Frequently asked questions
How much experience does Maura Allen have?
Maura Allen has four years of experience providing clinical counseling.
Is Maura Allen a licensed therapist?
Yes. Maura holds the LPC credential, which stands for Licensed Professional Counselor. Her license details are AZ LPC LPC-23346.
In which languages does Maura Allen provide therapy?
Maura provides therapy in English.
Where is Maura Allen located?
Maura is located in Arizona.
How can I work with Maura Allen as my therapist?
You can work with Maura through video calls, phone sessions, live chat, or text-based messaging.
Does Maura Allen work with international clients?
Maura Allen does not currently work with international clients.
How much does therapy with Maura Allen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Experience
4+ years
Credentials
Arizona
Languages
English