Meaghan Tine, MD, LCSW-C

Meaghan Tine brings a thoughtful, whole-person approach to therapy, supporting people who want a more purposeful and healthier life. Licensed in Maryland with nine years of professional experience, Meaghan holds credentials as an MD, which indicates medical training, and as an LCSW-C, a licensed clinical social worker with clinical certification. Her background includes work across a range of service settings and focused experience supporting people during the perinatal period as well as those facing stress, anxiety, motivation challenges, low self-esteem, confidence concerns, life transitions, and compassion fatigue.

Meaghan emphasizes an ecological and holistic model of care that looks beyond symptoms to identify root causes and connections in a person’s life. She draws on integrative treatment strategies and discusses total wellness to shape a plan that addresses both mental and physical aspects of recovery. Treatment is individualized, with Meaghan tailoring interventions to each person’s needs so progress aligns with their goals, values, and everyday responsibilities. Whether the priority is coping with change, building resilience, or restoring motivation, Meaghan aims to guide clients toward sustainable improvements in wellbeing.

Approaches that guide online care

Client-Centered Therapy is focused on the person’s own experience and priorities. The therapist listens attentively, reflects what matters to the individual, and helps build self-awareness and self-directed change, which can be useful for issues like low self-esteem and life transitions.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. It uses practical strategies to shift unhelpful patterns, making it effective for anxiety, depression, and stress management.

Motivational Interviewing helps people explore their ambivalence about change and strengthen internal motivation. It is often used when addressing habits, substance use, or readiness for new health behaviors.

Choosing the right approach is part of the therapeutic process. Meaghan works collaboratively with each person and with other licensed professionals when appropriate to identify which methods best match goals, needs, and personal preferences, adjusting the plan as progress unfolds.

Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or to access care from different locations. These formats support continuity of care and give people multiple ways to communicate with their therapist depending on what feels most helpful.