Megan Egner, LCSW

Megan Egner is a licensed clinician with 10 years of professional experience who partners with clients to pursue greater well-being and satisfaction in life. She is licensed in California and Washington and holds an LCSW, which stands for Licensed Clinical Social Worker - a credential that indicates advanced training in therapy and social work practice.

Megan emphasizes a warm, nonjudgmental atmosphere where thoughts and feelings can be shared openly. She recognizes that reaching out for help takes courage and she provides steady support as clients explore goals, develop coping strategies, and work toward meaningful change. Her practice addresses parenting concerns, depression, stress, anxiety, trauma and abuse, bipolar disorder, and ADHD.

Centered on collaboration, practical tools, and compassionate guidance, Megan helps each person identify what matters most to them and build strategies that fit their everyday life. She focuses on making therapy approachable and useful so clients can move toward a more fulfilling, happier life.

CBT-informed care and flexible online therapy options

Megan uses Cognitive Behavioral Therapy, or CBT, which helps people identify and shift unhelpful thinking patterns and behaviors. CBT is practical and skills-focused, often useful for anxiety, depression, stress, and many everyday challenges by teaching tools to manage symptoms and change responses.

She also emphasizes a collaborative, supportive approach that centers the client's priorities and strengths. This means the therapist and client work together to choose techniques and goals that fit the client’s needs, preferences, and life circumstances rather than following a one-size-fits-all plan.

Online therapy with Megan is offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into a busy schedule, maintain continuity during life transitions, and access licensed professionals from different locations, while allowing therapists to tailor session format to what works best for each person.