LCSW

Meredith Kellman, LCSW

Therapist in New Jersey

Meredith is a LCSW therapist in New Jersey.

18+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Eye Movement Desensitization and Reprocessing (EMDR)

See availability and next steps on BetterHelp.

About Meredith

Meredith Kellman is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey with 18 years of professional experience. She focuses on helping people manage stress and anxiety, process trauma and abuse, cope with grief and loss, and build self-esteem and confidence. Her work also addresses life transitions, chronic pain, illness and disability, first responder issues, and post-traumatic stress, with attention to finding life purpose and navigating midlife challenges.

Meredith cultivates an open, nonjudgmental space where thoughts and feelings can be explored honestly. She encourages clients to take the often-difficult first step toward a more fulfilling life and offers steady support throughout that process. As part of her practice she uses Eye Movement Desensitization and Reprocessing (EMDR) to help people process traumatic memories and related symptoms when appropriate. Meredith collaborates with each person to set goals and develop practical coping skills that fit their circumstances and values, pacing work according to individual needs and readiness.

EMDR and Online Support for Trauma and Life Change

Meredith Kellman uses Eye Movement Desensitization and Reprocessing (EMDR) as a therapy to help people process distressing memories and the feelings they bring. EMDR involves structured recall of troubling events combined with guided bilateral stimulation to reduce the intensity of painful memories and related symptoms. In addition, her practice emphasizes a client-centered approach that creates space for exploring emotions, building coping skills, and addressing stressors like grief, chronic illness, and life transitions in a collaborative way.

Finding the right therapeutic approach is part of the work. Meredith partners with each person to determine whether EMDR or another path best fits their needs, goals, and preferences, adapting pace and techniques as trust and readiness develop. The process is collaborative and individualized.

Online therapy offers practical flexibility for people balancing busy schedules, health concerns, or geographic limits. Meredith provides sessions by video call, phone, live chat, or text-based messaging so clients can choose the format that feels most accessible and sustainable. These options make it easier to stay consistent with appointments and to engage in therapy from home or other convenient locations, supporting steady progress over time.

Frequently asked questions

How much experience does Meredith Kellman have?

Meredith Kellman has 18 years of professional experience.

Is Meredith Kellman a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NJ LCSW 44SC05357200.

In which languages does Meredith Kellman provide therapy?

Meredith Kellman provides therapy in English.

Where is Meredith Kellman located?

She is located in New Jersey.

How can I work with Meredith Kellman as my therapist?

You can work with Meredith Kellman through video calls, phone sessions, live chat, or text-based messaging.

Does Meredith Kellman work with international clients?

Meredith Kellman does not currently work with international clients.

How much does therapy with Meredith Kellman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.