Michael Gallese, LPCC

Michael Gallese is a California-based licensed therapist who brings more than a decade of hands-on experience in behavioral health to his practice. Before obtaining his LPCC (Licensed Professional Clinical Counselor) credential, he worked as a behavioral health technician, a case manager, and a substance abuse counselor, giving him practical insight into what struggling looks like beyond clinical records. This background informs his work with adults, couples, and families facing anxiety, depression, trauma, addictions, and self-esteem challenges.

He uses a direct and collaborative style that emphasizes understanding the forces behind repeated patterns and translating insight into action. Sessions include candid conversation, specific feedback, and practical work intended to continue between meetings. Michael often connects with clients who have tried therapy before and felt something was missing, as well as those who may be skeptical about whether therapy can help them.

Clients can expect a therapist who balances empathy with clear guidance, helps identify drivers of behavior such as attachment or family of origin issues, and supports measurable steps toward healthier coping and relationships. Michael addresses a range of concerns including stress, trauma and abuse, grief, addictions, and difficulties with trust, communication, and self-worth.

Evidence-Based Techniques Delivered Remotely

Michael Gallese applies evidence-based therapeutic techniques in online sessions, focusing on practical skill building to reduce symptoms of anxiety, stress, and mood difficulties. These approaches emphasize identifying unhelpful patterns, teaching coping strategies, and practicing new ways of responding so clients can manage day-to-day challenges more effectively.

He also takes a trauma-aware, collaborative approach that centers on understanding how past experiences influence current relationships and behaviors. This work helps people address issues such as attachment difficulties, shame, and the impact of trauma and abuse while gradually building emotional regulation and relational skills.

Finding the right combination of techniques is part of the therapeutic process. Michael works together with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds so the work feels relevant and achievable.

Online therapy offers flexibility for busy lives - sessions by video, phone, live chat, or text-based messaging make it easier to stay consistent and to access support from different settings. For many people, remote sessions increase convenience and allow therapists and licensed professionals to focus on goals and practical strategies without geographic barriers.