LCSW
Michael Gardner, LCSW
Therapist in Tennessee
Michael is a LCSW therapist in Tennessee.
- 22+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
See availability and next steps on BetterHelp.
About Michael
Michael integrates mindfulness practices to help clients reduce stress and manage anxiety, and he focuses on building practical coping skills that often lead to increased motivation, self-esteem, and confidence. He also uses supportive psychotherapy to create a steady, encouraging framework where clients can process experiences and work toward meaningful change.
Sessions are tailored to each individual - Michael takes time to understand a client’s history, strengths, and goals so he can design targeted interventions and present viable options for progress. He cultivates an environment of acceptance, understanding, and compassion that invites honest exploration and steady growth. Michael recognizes that beginning therapy takes courage, and he affirms each person’s decision to start treatment as an important first step.
Mindfulness and Supportive Techniques for Online Care
Michael commonly draws on mindfulness practices to help clients notice and manage stress and anxiety. Mindfulness teaches simple awareness skills - such as focused breathing and grounding exercises - that can reduce reactivity and improve emotional regulation, which often supports better daily functioning. He also uses supportive psychotherapy, an approach that emphasizes empathy, validation, and practical problem-solving to strengthen coping and resilience in the face of depression, low self-esteem, or life transitions.
Choosing the right therapeutic approach is a collaborative process. Michael works with each client to identify goals, preferences, and the techniques that fit best, adjusting methods over time as needs change and progress is observed.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, reduce travel time, and maintain continuity of support when in-person visits are not possible. Licensed professionals can adapt interventions to each format so that therapy remains practical and accessible for a range of concerns.
Frequently asked questions
How much experience does Michael Gardner have?
Michael Gardner has 22 years of experience.
Is Michael Gardner a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are TN LCSW 4287.
In which languages does Michael Gardner provide therapy?
Michael Gardner provides therapy in English.
Where is Michael Gardner located?
He is located in Tennessee.
How can I work with Michael Gardner as my therapist?
You can work with Michael Gardner through video calls, phone sessions, live chat, or text-based messaging.
Does Michael Gardner work with international clients?
Yes, Michael Gardner works with international clients.
How much does therapy with Michael Gardner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Experience
22+ years
Credentials
Tennessee
Languages
English