Dr. Michele Frey, LPC

Dr. Michele Frey is a Licensed Professional Counselor (LPC) practicing in Georgia with 23 years of experience supporting individuals and families through major life challenges. She has worked extensively with people coping with addictions, family conflict, parenting concerns, depression, grief, and other adjustments that affect daily life. Her long career has been guided by respect, sensitivity, and compassion for each person she meets.

Dr. Frey individualizes her interactions and treatment plans to address the unique needs and goals of each client, adapting her approach as progress is made. She emphasizes practical strategies for coping with change while honoring the personal story and cultural background of the person seeking help. Clients can expect a collaborative process focused on empowerment and forward movement.

Recognizing that reaching out for support takes courage, Dr. Frey aims to create a supportive atmosphere where people can explore difficult emotions, rebuild relationships, and work toward a more fulfilling life. She is available to guide clients through transitions and challenges with professional care and a commitment to their wellbeing.

Evidence-based approaches and accessible online care

Dr. Frey uses evidence-based therapeutic techniques that emphasize practical skill building and emotional processing. One common focus involves skill-based strategies that help clients manage mood, reduce harmful behaviors, and build healthier routines - these approaches are useful for depression, addictions, and coping with life changes. Another focus is a supportive, client-centered method that helps people work through grief, family conflict, and relationship concerns by exploring emotions, patterns, and communication in a safe, guided way.

Finding the right approach is part of the collaborative process. Dr. Frey works with each client to determine which techniques fit their needs, goals, and personal preferences, and she adjusts the plan as progress unfolds. The aim is to empower clients with tools that feel relevant and sustainable.

Online therapy with Dr. Frey is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and greater access to care. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and receive consistent support from licensed professionals regardless of location within Georgia.