LMHC, LPC
Michele Paladino, LMHC, LPC
Therapist in New York
Michele is a LMHC, LPC therapist in New York.
- 10+ years of experience
- Focus areas include Stress, Anxiety, Family conflicts
See availability and next steps on BetterHelp.
About Michele
Michele blends evidence-based therapeutic techniques to tailor treatment to each client, drawing from cognitive behavioral methods to address unhelpful thinking patterns, solution-focused strategies to build practical steps forward, and mindfulness practices to increase present-moment awareness and emotional regulation. She also integrates a client-centered perspective that prioritizes the client-s therapist relationship and personal goals.
Her practice focuses on concerns such as stress and anxiety, family and communication difficulties, trauma and abuse, self-esteem, and coping with major life changes, with additional attention to issues like divorce and separation, workplace challenges, forgiveness, and cultivating self-love. Michele aims to work collaboratively to provide tools and techniques that support meaningful change and help clients meet their counseling goals.
Evidence-Based Approaches and Remote Access
Michele uses cognitive behavioral techniques to help clients identify and shift unhelpful thought patterns and reactions, which can be useful for managing anxiety, stress, and self-esteem concerns. She also incorporates mindfulness practices that build present-moment awareness and support emotional regulation, helpful for coping with trauma responses and life transitions. In addition, solution-focused strategies are used to set practical goals and create step-by-step plans for change, especially during periods of adjustment such as divorce or workplace issues.
Choosing the right approach is part of the therapeutic process. Michele works collaboratively with each client to explore which techniques fit their needs, goals, and personal preferences, adjusting methods over time as progress unfolds.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and make it easier to maintain continuity of care. These formats allow licensed professionals like Michele to deliver consistent support while accommodating clients balancing work, family, and other responsibilities.
Frequently asked questions
How much experience does Michele Paladino have?
Michele Paladino has 10 years of experience.
Is Michele Paladino a licensed therapist?
Yes. She holds the credentials LMHC and LPC. License details are NY LMHC 006226 and CO LPC LPC.0019524.
In which languages does Michele Paladino provide therapy?
Michele Paladino provides therapy in English.
Where is Michele Paladino located?
Michele Paladino is located in New York.
How can I work with Michele Paladino as my therapist?
You can work with Michele Paladino through video calls, phone sessions, live chat, or text-based messaging.
Does Michele Paladino work with international clients?
Michele Paladino does not currently work with international clients.
How much does therapy with Michele Paladino cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
New York, Colorado, Missouri
Languages
English