LPC
Dr. Michelle Alden-Flake, LPC
Therapist in Idaho
Michelle is a LPC therapist in Idaho.
- 12+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Michelle
Clients who choose Dr. Alden-Flake can expect support that is both practical and empowering; she emphasizes collaborative work to help people take the steps needed for a more fulfilling and happier life. She recognizes the courage required to seek change and focuses on building skills and insight that fit each client’s situation. As an LPC - a credential that denotes licensure to provide professional counseling services - she combines professional experience with a commitment to personalized care to help clients navigate challenges and pursue meaningful progress.
Evidence-Based Techniques and Flexible Online Care
Dr. Michelle Alden-Flake uses evidence-based therapeutic techniques that are adapted to work well through online formats. One focus is skills-based work that helps clients manage stress and anxiety by teaching practical coping strategies, emotion regulation, and tools to shift unhelpful thinking patterns. Another area emphasizes communication and relationship-focused strategies to address family conflict and relationship concerns by improving listening, setting boundaries, and rebuilding connection. A third focus is goal-oriented problem solving for life changes and self-esteem, helping clients clarify values, set achievable steps, and build confidence through small, measurable actions.
Finding the right approach is part of the therapeutic process, and Dr. Alden-Flake works collaboratively with clients to identify what fits their needs, goals, and preferences. Together they adjust techniques and pacing so the work feels relevant and manageable.
Online sessions by video, phone, live chat, or text-based messaging provide flexible options to fit different schedules and comfort levels. These formats make it easier for clients to access consistent care, maintain momentum between sessions, and use therapeutic tools in everyday contexts while working with licensed professionals and therapists who tailor treatment to each person’s situation.
Frequently asked questions
How much experience does Dr. Michelle Alden-Flake have?
Dr. Michelle Alden-Flake has 12 years of experience.
Is Dr. Michelle Alden-Flake a licensed therapist?
Yes, Dr. Michelle Alden-Flake holds the credential LPC. License details: ID LPC LPC-5021.
In which languages does Dr. Michelle Alden-Flake provide therapy?
Dr. Michelle Alden-Flake provides therapy in English.
Where is Dr. Michelle Alden-Flake located?
Dr. Michelle Alden-Flake is located in Idaho.
How can I work with Dr. Michelle Alden-Flake as my therapist?
Clients can work with Dr. Michelle Alden-Flake through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Michelle Alden-Flake work with international clients?
Dr. Michelle Alden-Flake does not currently work with international clients.
How much does therapy with Dr. Michelle Alden-Flake cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients can click the 'Start Therapy' button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Experience
12+ years
Credentials
Idaho
Languages
English