Dr. Michelle Beaupre, LCSW

Dr. Michelle Beaupre is a Licensed Clinical Social Worker (LCSW) practicing in California with six years of professional experience. She specializes in addressing a wide range of concerns including stress, anxiety, addictions, family and parenting challenges, depression, relationship and intimacy issues, trauma and abuse, grief, eating concerns, anger, self esteem difficulties, bipolar disorder, coping with life changes, and ADHD. Her additional focus includes blended family dynamics, disruptive mood dysregulation, dissociation, domestic violence, substance use concerns, family of origin issues, impulsivity, mood disorders, post-traumatic stress, self-harm, social anxiety and phobia, and issues common to young adults.

Dr. Beaupre brings a compassionate, spirituality-informed perspective to her work and aims to help young adults and families develop practical coping strategies and greater emotional resilience. She draws from evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, Mindfulness Therapy, and Motivational Interviewing to tailor care to each personâs needs. As an LCSW, she combines clinical training with a collaborative stance that respects each clientâs values and life story.

Her practice emphasizes understanding each personâs unique journey, supporting insight and growth, and helping clients build stronger relationships and healthier patterns. Dr. Beaupre offers therapy in multiple formats, including video calls, phone sessions, live chat, and text-based messaging, to provide flexible options that fit varied schedules and needs.

Therapeutic Approaches and Online Care with Dr. Michelle Beaupre

Dr. Michelle Beaupre incorporates Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address patterns of thinking, emotion, and behavior. Cognitive Behavioral Therapy helps identify and shift unhelpful thoughts and habits that contribute to anxiety, depression, and stress, while Dialectical Behavior Therapy emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness for those struggling with intense emotions or relationship challenges.

She also uses Eye Movement Desensitization and Reprocessing when appropriate for working with trauma-related memories and their emotional impact, offering a structured approach to processing past experiences. These approaches are applied in a way that honors each personâs background and goals, and Dr. Beaupre works collaboratively with clients to determine which methods best fit their needs and preferences.

Online therapy with Dr. Beaupre is offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and comfort levels. This flexibility makes it easier to access consistent care, maintain therapeutic momentum between sessions, and engage in work that fits into daily life with less disruption. Licensed professionals guide the process while adapting techniques to the online setting for practical, accessible support.