Miranda Phillips, LPC

Miranda Phillips is a Licensed Professional Counselor (LPC) practicing in Alabama with 19 years of clinical experience helping people navigate mood and behavioral health challenges. She works with individuals facing stress and anxiety, depression and bipolar disorder, difficulties with anger, and struggles related to drug and alcohol addiction. Her practice also addresses related conditions such as disruptive mood dysregulation disorder, panic attacks, and other mood disorders.

Miranda approaches therapy from a strengths-based perspective, recognizing that each person is the expert of their own story and bringing an emphasis on practical skills that support recovery and resilience. She supports clients in developing coping strategies for anxiety and stress, exploring patterns that fuel addictive behavior, and learning tools for mood regulation and anger management. Taking the first step toward a more fulfilling life often requires courage, and Miranda aims to provide steady professional support throughout that process.

As an LPC - a Licensed Professional Counselor - Miranda combines her years of experience with evidence-based therapeutic techniques to tailor care to each person s goals and needs, helping them move toward healthier functioning and greater well-being.

Evidence-Based Techniques and Online Care with Miranda Phillips

Miranda uses evidence-based therapeutic techniques to teach practical coping skills for stress and anxiety, helping clients recognize patterns of thought and behavior and develop healthier responses to everyday challenges. These approaches focus on building concrete tools that reduce anxiety and improve day-to-day functioning.

She also applies evidence-informed strategies to address addictions and mood regulation, working with clients to identify triggers, strengthen relapse prevention skills, and stabilize mood symptoms over time. These strategies aim to support recovery and improved emotional well-being without relying on unproven methods.

Finding the right therapeutic approach is part of the work itself. Miranda collaborates with each person to determine which techniques best match their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy with Miranda can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for people with busy schedules or limited local options. These remote formats make it easier to maintain regular appointments, practice skills between sessions, and access licensed professionals from home or elsewhere.