Miriam Hennings, LCSW

Miriam Hennings is a licensed clinical social worker (LCSW) with 20 years of professional experience helping adults navigate emotional and practical challenges. She focuses on concerns such as stress and anxiety, parenting difficulties, motivation, self-esteem and confidence, depression, and adapting to major life changes. Miriam blends practical guidance with compassionate listening to help clients identify what matters most and develop realistic steps forward.

She fosters an open, nonjudgmental environment where thoughts and feelings can be explored freely. By encouraging honest conversation and collaborative goal-setting, Miriam supports clients as they build skills for coping, decision-making, and stronger relationships. She acknowledges that seeking change often requires courage and stands alongside clients throughout the process of growth.

Miriam aims to help people move toward a more fulfilling, balanced life by offering steady professional support and clear, applicable strategies. Her approach centers on respect, empathy, and practical solutions tailored to each person’s situation and goals.

Evidence-Informed Approaches and Online Care

Miriam draws on evidence-informed therapeutic techniques that combine skill-building with supportive exploration. One common strand of her work focuses on practical, skills-based strategies that teach tools for managing stress, anxiety, and mood symptoms; these approaches help clients develop concrete coping habits and reduce immediate distress. Another element emphasizes exploratory, client-centered work that addresses parenting challenges, self-esteem, motivation, and life transitions by clarifying values, strengthening relationships, and fostering insight.

Finding the right approach is part of the therapeutic process, and Miriam collaborates with each client to determine which methods best fit their needs, goals, and preferences. She approaches treatment as a partnership, adapting strategies over time to reflect progress and changing circumstances.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent care from licensed professionals without rearranging life around appointments. These formats offer flexibility for scheduling, support between sessions, and the ability to receive help from familiar settings, which can be particularly helpful for busy parents or people navigating major life changes.