LCSW, CSW, LICSW

Monica Connell, LCSW, CSW, LICSW

Therapist in Colorado

Monica is a LCSW, CSW, LICSW therapist in Colorado.

4+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse

● Accepting new clients

Start with Monica

See availability and next steps on BetterHelp.

About Monica

Monica Connell welcomes visitors with an individualized, empowerment-focused approach to therapy. She works with people who are feeling overwhelmed by stress, anxiety, persistent unhappiness, or constant exhaustion, and recognizes how trauma and past wounds can shape daily life. Monica believes repair is a process and that feeling understood is central to healing. She aims to help clients move beyond feeling stuck by listening carefully, reflecting their experiences, and exploring the root causes of their concerns.

Her practice centers on collaboration - establishing a shared purpose with each client and building a practical plan that supports personal goals and creates forward momentum. Monica emphasizes giving clients a greater sense of control on their journey and guiding them toward meaningful change. She offers both day and evening hours to accommodate different schedules and invites prospective clients to reach out to learn more and see if they might be a good fit to work together.

Evidence-Based Approaches and Flexible Online Care

Monica Connell draws on trauma-informed methods to help people process painful experiences and reduce the ways past events continue to influence daily life. This approach emphasizes safety, pacing, and understanding the impact of trauma while supporting recovery. She also uses skills-based strategies for managing stress and anxiety that teach practical tools for emotion regulation, coping with overwhelming feelings, and improving day-to-day functioning. Finally, her work incorporates collaborative problem-solving and goal-focused planning, helping clients identify values, set achievable steps, and build momentum toward meaningful change.

Finding the right therapeutic approach is part of the process. Monica partners with each client to assess needs, priorities, and preferences, and adjusts techniques over time so treatment fits the person rather than forcing a single method. That collaborative stance helps tailor care to individual goals.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These formats make it easier to maintain continuity of care, access sessions from home or work, and choose the communication style that best supports progress with a licensed professional.

Frequently asked questions

How much experience does Monica Connell have?

Monica Connell has 4 years of professional experience.

Is Monica Connell a licensed therapist?

Yes. She holds these credentials: LCSW, CSW, LICSW. License details are CO LCSW CSW.09928790 and RI LICSW ISW04346.

In which languages does Monica Connell provide therapy?

Monica Connell provides therapy in English.

Where is Monica Connell located?

Monica Connell is located in Colorado.

How can I work with Monica Connell as my therapist?

You can work with Monica Connell through video calls, phone sessions, live chat, or text-based messaging.

Does Monica Connell work with international clients?

Monica Connell does not currently work with international clients.

How much does therapy with Monica Connell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.