Monique Foley, LCSW, CSW

Monique Foley is a Georgia-licensed therapist with 5 years of professional experience supporting people through stress, anxiety, mood disorders, and life transitions. She holds LCSW and CSW credentials, with LCSW referring to Licensed Clinical Social Worker and CSW to Certified Social Worker, and she brings practical experience working with bipolar disorder, depression, motivation and self-esteem challenges. Monique also focuses on caregiver stress, isolation and loneliness, and building self-love and confidence.

She approaches each client with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet unique needs and goals. Monique emphasizes collaborative care that honors individual circumstances and works to create strategies that fit daily life. She recognizes that beginning therapy can take courage and offers encouraging, steady support for those first steps toward change.

Evidence-Based Support Delivered Online

Monique uses a range of evidence-based therapeutic techniques tailored to the concerns most commonly seen in her practice. She offers structured skills work for stress and anxiety that helps clients learn practical tools for managing worry, improving daily functioning, and reducing overwhelm. She also applies mood-focused therapy strategies aimed at supporting people with depression and bipolar disorder, emphasizing mood regulation, routines, and coping plans to stabilize day-to-day life. For life changes and caregiver stress she uses problem-solving and adjustment-focused approaches that help clients navigate transitions and develop sustainable self-care habits.

Finding the right approach is a collaborative process. Monique works with each client to identify goals, preferences, and what feels most helpful, adjusting techniques over time so treatment fits the individual rather than forcing a single method.

Online therapy with Monique is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varying comfort levels. These options make it easier to access care from home or work and to maintain continuity of support when in-person visits are not feasible, while still working with licensed professionals and therapists who specialize in mood and stress-related concerns.