Monique Moore, LMHC

Monique Moore is a Florida-licensed clinician with nine years of professional experience helping people navigate relationship challenges, anger, motivation, self-esteem and confidence, and bipolar disorder. As an LMHC - a Licensed Mental Health Counselor - she combines clinical training with a practical, compassionate approach to support clients through difficult moments and life transitions.

She works sensitively and respectfully, tailoring conversations and treatment plans to each person’s specific situation and goals. Monique addresses communication problems, control issues, and the development of self-love alongside core concerns like mood symptoms and coping with life changes, adapting strategies to what works best for each individual.

Recognizing that beginning therapy can require courage, she emphasizes a supportive, nonjudgmental process and partners with clients to set realistic goals and build skills over time. Monique offers flexible options for working together and is available to clients in Florida and beyond. Her practice centers on practical, evidence-informed techniques delivered with empathy and respect to help clients move toward greater balance and confidence.

Practical Evidence-Based Techniques for Online Support

Monique uses targeted, evidence-informed approaches adapted for remote work. Relationship and communication skills training focuses on improving listening, expressing needs, and repairing conflict to help couples and partners navigate recurring problems and strengthen connection. Emotion regulation and anger management strategies teach practical tools to notice triggers, manage intense feelings, and respond differently in heated moments, which can reduce conflict and improve day-to-day functioning. Self-esteem and coping skills work involves building self-compassion, realistic self-talk, and problem-solving techniques to support confidence during life changes and mood instability.

Choosing the right approach is part of the therapeutic journey, and Monique takes a collaborative stance. She will work with each client to identify priorities, try methods that fit their goals and preferences, and adjust the plan over time so treatment remains relevant and effective.

Online therapy offers flexibility for people with busy schedules or who live outside her local area. Sessions can occur via video calls, phone, live chat, or text-based messaging, allowing clients to access licensed professionals and ongoing support in ways that fit their daily life and comfort level.