Dr. Nancy Kizielewicz, LMHC

Dr. Nancy Kizielewicz is a Licensed Mental Health Counselor (LMHC) practicing in New York with 40 years of professional experience. The LMHC credential signifies specialized training and licensure in mental health counseling, and Dr. Kizielewicz has applied that expertise to support people through a wide range of emotional and life challenges.

Her clinical focus includes working with stress and anxiety, relationship difficulties, trauma and abuse, and depression. Over decades of practice she has helped clients develop coping strategies, navigate life transitions, and address patterns that interfere with wellbeing.

Dr. Kizielewicz cultivates an open, nonjudgmental environment where thoughts and feelings can be expressed honestly. She emphasizes collaboration and respect, inviting clients to explore concerns at a pace that feels manageable while offering practical tools and emotional support.

Recognizing that seeking change requires courage, Dr. Kizielewicz aims to empower people as they take first steps toward a more fulfilling life. Her approach combines experienced clinical judgment with attentive listening to help clients move toward their goals.

Evidence-Based Approaches and Online Care

Dr. Nancy Kizielewicz uses evidence-based therapeutic techniques tailored to the concerns a person brings to therapy. Skills-based interventions focus on teaching practical tools for managing stress, anxiety, panic, and obsessive thoughts - these techniques help build coping strategies and reduce immediate distress. Trauma-informed methods emphasize careful processing of past hurt and abuse while supporting safety and emotional regulation, which can be especially helpful for people coping with post-traumatic stress and related symptoms. Relationship-focused work addresses communication patterns, conflict resolution, and intimacy concerns to support healthier connections with partners, family, and others.

Finding the right approach is a collaborative process. Dr. Kizielewicz works with each person to identify goals, preferences, and what feels most helpful, adjusting techniques over time to match progress and changing needs.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy schedules and reach people who live far from an office. These formats offer flexibility in timing and communication style while allowing licensed professionals to guide treatment, teach coping skills, and support progress remotely.