LMFT

Nanette Tangkeko, LMFT

Therapist in California

Nanette is a LMFT therapist in California.

9+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

See availability and next steps on BetterHelp.

About Nanette

Nanette Tangkeko is a Licensed Marriage and Family Therapist (LMFT) practicing in California with eight years of professional experience. She specializes in supporting people facing stress and anxiety, navigating grief and loss, rebuilding motivation and self-esteem, and strengthening confidence after difficult relationships, including recovery from narcissistic abuse. Nanette blends practical skills and empathic listening to help clients make meaningful changes in their daily lives.

She cultivates a nonjudgmental space where thoughts and emotions can be expressed openly, and she supports clients as they explore new perspectives and coping strategies. Recognizing that seeking change takes courage, Nanette partners with each person to set goals, build resilience, and move toward a more fulfilling life. Her approach emphasizes empowerment, validation, and gradual progress tailored to individual needs and circumstances.

Therapeutic Approaches and Online Support

Nanette often uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop practical strategies for managing anxiety, stress, and low mood. CBT focuses on changing thoughts and behaviors to reduce symptoms and improve daily functioning.

She also incorporates Mindfulness Therapy, which teaches present-moment awareness and gentle acceptance of emotions. Mindfulness practices can help with stress reduction, emotional regulation, and responding to difficult memories or triggers with greater calm.

Finding the right approach is part of the therapeutic process, and Nanette works collaboratively with each person to determine what fits best. She listens to a client’s needs, goals, and preferences, and adjusts techniques over time so therapy remains relevant and effective.

Online sessions offer flexibility for people with busy schedules or limited local options. Clients can meet by video call, speak by phone, or use live chat and text-based messaging to stay connected between sessions. These options make it easier to maintain continuity of care and to access licensed professionals and therapists from different locations.

Frequently asked questions

How much experience does Nanette Tangkeko have?

Nanette Tangkeko has 9 years of professional experience.

Is Nanette Tangkeko a licensed therapist?

Yes. She holds the credential LMFT which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 99061.

In which languages does Nanette Tangkeko provide therapy?

Nanette provides therapy in English.

Where is Nanette Tangkeko located?

Nanette is located in California.

How can I work with Nanette Tangkeko as my therapist?

You can work with Nanette through video calls, phone sessions, live chat, or text-based messaging.

Does Nanette Tangkeko work with international clients?

Yes, Nanette works with international clients.

How much does therapy with Nanette Tangkeko cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.