LPCC, LPC

Natascha Allen-Halvorson, LPCC, LPC

Therapist in North Dakota

Natascha is a LPCC, LPC therapist in North Dakota.

17+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

See availability and next steps on BetterHelp.

About Natascha

Natascha Allen-Halvorson is a licensed therapist who holds the LPCC and LPC credentials - Licensed Professional Clinical Counselor and Licensed Professional Counselor. She applies a compassionate, client-centered approach to support people coping with stress, anxiety, depression, grief, trauma and abuse, and struggles with self-esteem and motivation.

Her work emphasizes practical coping skills and collaborative goal setting, creating a space where thoughts and emotions can be expressed without judgment. Natascha also addresses post-traumatic stress, social anxiety and phobia, communication problems, and feelings of isolation, guilt, or shame. She encourages the courage it takes to pursue a more satisfying and resilient life and partners with clients to develop tools for lasting change.

Natascha blends empathy with evidence-informed techniques to tailor care to each person’s needs and preferences. Her style centers on empowerment and steady support so clients can build confidence, improve relationships, and navigate loss or difficult transitions at a manageable pace.

Online Approaches for Trauma, Anxiety, and Growth

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and developing practical strategies to change behaviors and reduce symptoms. It is often used for anxiety, depression, and stress related difficulties.

Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress. It can be especially helpful for emotion regulation, impulsivity, and relationship challenges.

Trauma-Focused Therapy centers on understanding how traumatic experiences affect thoughts, feelings, and behaviors, and uses targeted techniques to support processing and recovery from traumatic events. This approach is aimed at reducing trauma related symptoms and restoring a sense of safety and control.

Finding the right approach is part of the therapeutic process. Natascha works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting techniques as progress is made.

Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat, or text based messaging - making it easier to fit support into a busy schedule or to access care from different locations. These options expand accessibility and allow clients to engage in therapy in the ways that feel most comfortable for them.

Frequently asked questions

How much experience does Natascha Allen-Halvorson have?

Natascha Allen-Halvorson has 17 years of experience.

Is Natascha Allen-Halvorson a licensed therapist?

Yes. She holds the credentials LPCC and LPC. License details are ND LPCC 654-2-15-10-206 and OR LPC C6847.

In which languages does Natascha Allen-Halvorson provide therapy?

She provides therapy in English.

Where is Natascha Allen-Halvorson located?

She is located in North Dakota.

How can I work with Natascha Allen-Halvorson as my therapist?

You can work with Natascha Allen-Halvorson through video calls, phone sessions, live chat, or text based messaging.

Does Natascha Allen-Halvorson work with international clients?

Natascha Allen-Halvorson does not currently work with international clients.

How much does therapy with Natascha Allen-Halvorson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in app messaging.